guilty

Do you ever find yourself thinking about an ex? You wonder if they have gotten fat, losing their hair, happily married....Well today I looked one of them up on facebook (I know Im slightly a stalker)and I thinks he looks terrible and I know its a bitchy thing to say but his wife isnt very cute. Im sure she has a WONDERFUL personality and a great sense of humor but just isnt cute. They look like brother and sister...they have the same nose. Its a bit creepy. I find myself VERY glad it didnt work out and wonder how I ever found them attractive? Today Im actually happy to say Im single.

crap!

I totally went off my diet yesterday and binged! I ate everything and anything I wanted too! It felt so good. But today I am back to my diet and Im going to be so hardcore. Hopefully yesterday wont set be back too much. I blame my hormones.

a little slip

Last night I was in the mood to bake which is bad when you are trying not to eat sugar. I broke down and made pumpkin cookie w/chocolate chips. It was my recipe using a carrot cake mix (or spice) and a can of pumpkin. I ate a few. It was bad but felt SO GOOD! This morning I was back on my diet. I didnt even gain any weight so thats good.

*** tip for dieting, add lemon juice to water and it helps cut cravings :)

Muffins and Zac Efron

So I must be missing food because 2 nights ago I had a dream about eating muffins. If I was going to binge and go off my diet it wouldnt be for a muffin. I have much better things in mind... bbq pizza from Kona Grill, concrete from Neilsons, Pollo fundido from Someburro's, salt and vinegar chips....the list is end less. Only 11 more days.

Something un-related to food or eating. I had a dream about Zac Efron. Hes a BABY but hot none the less. I was teaching a group of people how to fake playing the violin for a movie. Its was really bizzare. I think he had his shirt off....

Diet or die

Today is day 9 of my diet. I have been doing pretty well. Ive kept to it almost exactly (I did have a little ham on Easter) I am doing it for 21 days. I figure you can do anything for 21 days. Heres what it is:
Breakfast: Whey shake
Lunch: 4 oz protein (chicken, fish, lean or organic beef)
1 Vegetable (as much as want cucumber, radish, spinach, green salad, cauliflower, onion ...)
fruit (1 small apple, handful strawberries or blue berries, orange)
Melba toast
Dinner: Same as lunch

I have been trying to switch it up so I dont get too bored. Im pretty happy with the results so far....8lbs. I also drink a TON of water. I will keep you all informed on my progress.